Womens Brazilian Jiu Jitsu Classes


Brazilian Jiu Jitsu is
one of the most effective,
fighting systems in the world

Brazilian Jiu Jitsu is valuable to women because it shows that you don't have to be the biggest or strongest to be successful at something. Women learn how to how to defend them selves by learning how to escape, hold, control, and submit an opponent from the ground.

Ideal Student

Our Brazilian Jiu-Jitsu Program is designed for women who desire to learn self-defense on the ground with a focus on technique in a comfortable environment.



In addition to the overall benefits of Brazilian Jiu Jitsu, you will enjoy unique benefits as a member of the Ricardo Cavalcanti Carlson Gracie Team:

- You will experience a great martial arts workout.
- You can train 6 days a week with multiple classes per day.
- You can attend women's classes on top of regular classes.
- You will be learning Brazilian Jiu-Jitsu, the Carlson Gracie Way.
- Your belt promotions will be official Carlson Gracie Federation belt promotions.